Amount of Tocotrienol, delta in Turkey, whole, skin (light and dark), roasted
Poultry Products
In 100 g (Grams) of Turkey, whole, skin (light and dark), roasted there is 0 mg of Tocotrienol, delta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, whole, skin (light and dark), roasted.
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
1.46 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
1.14 mg
|
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
1.04 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.02 mg
|
|
Soup, ramen noodle, any flavor, dry
|
0.95 mg
|
|
Cookies, sugar wafers with creme filling, regular
|
0.95 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
0.92 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
0.69 mg
|
|
DENNY'S, golden fried shrimp
|
0.5 mg
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.5 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
0.45 mg
|
|
Snacks, yucca (cassava) chips, salted
|
0.42 mg
|
|
Fast foods, nachos, with cheese
|
0.41 mg
|
|
Cinnamon buns, frosted (includes honey buns)
|
0.37 mg
|
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
0.33 mg
|
|
Bread, chapati or roti, plain, commercially prepared
|
0.32 mg
|
|
Crackers, cream, Gamesa Sabrosas
|
0.32 mg
|
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
0.32 mg
|
|
Snacks, pretzels, hard, plain, salted
|
0.32 mg
|
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
0.28 mg
|
|
Turkey, whole, skin (light and dark), roasted
Turkey, whole, skin (light and dark), roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), roasted are listed below.
Water
|
34.91 g
|
34.91%
|
Energy (calorie)
|
459 kcal
|
|
Energy (joule)
|
1920 kJ
|
|
Protein
|
23.94 g
|
23.94%
|
Total lipid (fat)
|
39.31 g
|
39.31%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
0.57 g
|
0.57%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
233 mg
|
0.23%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
116 mg
|
0.12%
|
Zinc, Zn
|
2.14 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
21.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, whole, skin (light and dark), roasted